Orange Vegetable Beef Stir Fry Recipe. Return the beef to the skillet; Pour the juice mixture into the skillet and boil until syrupy, about 1 minutes.
Grate zest of 1 orange into a bowl. Coarsely chop the onion, cut the pepper into strips, cut the green beans into pieces, and mince or press the garlic. Remove steak from the marinade and shake off excess.
Add Garlic, Ginger, Chiles And The Reserved Orange Zest;
Combine cornflour, stock and 2 tablespoons cold water in a small bowl. Add garlic and 2 tablespoons tamari. Bring water and brown rice to a boil in a saucepan.
Halve Orange And Squeeze Juice Into Bowl.
Add the chili pepper and ginger. Pour the juice mixture into the skillet and boil until syrupy, about 1 minutes. Toss until coated and heated through.
Sear 5 To 7 Minutes Or Until Crispy.
Serve the beef and vegetables, along with some of the skillet juices, over the cooked rice. In a large skilled or wok, heat the oil. Add oil to large skillet or wok.
Remove And Let Drain Through A Sieve.
Mix orange juice, orange zest, honey, soy sauce, ginger, worcestershire, black pepper, red pepper flakes, cinnamon, and cloves for marinade together in a large glass or ceramic bowl. Add the orange slices and onions. Spray a large frying pan or wok with oil.
Stir Fry 3 Minutes Or Until Desired Doneness.
Heat remaining oil in skillet. Add to pan with beef and cook until thickened and bubbly. Add steak strips to hot skillet.
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