Tofu Quiche With Broccoli Recipe

Tofu Quiche With Broccoli Recipe. Season to taste with plenty of salt. Set aside while you prepare tofu mixture.

Vegetarian Broccoli Quiche The Loopy Whisk
Vegetarian Broccoli Quiche The Loopy Whisk from theloopywhisk.com

Add onions, broccoli and mushrooms to skillet and cook briefly. Add baby spinach and cook until it is wilted. 4 cloves of garlic, minced.

Remove From Heat And Mix With Tofu Filling, By Hand.


4 cloves of garlic, minced. In a large bowl, combine vegetables, tofu mixture, and bits of cheese. 400g block of firm tofu.

Preheat Oven To 350 Degrees F.


Cook onion and broccoli in a fry pan over medium heat, until onions are translucent and broccoli is just getting soft. Heat oil in a large skillet over medium high heat. Add onions, broccoli and mushrooms to skillet and cook briefly.

Preheat Oven To 375 Degrees F.


Blend tofu, tahini, umeboshi paste. Spoon quiche filling into each mini crust and smooth out the top of each quiche. One of my favorite breakfasts.

Add The Tomatoes Pushing Them Down Slightly Into The Filling.


Cook onion and garlic in olive oil until golden, and add veggie and heat through. Season to taste with plenty of salt. In blender, puree tofu, milk, mustard, salt, nutmeg, pepper, and vegan cheese, until smooth.

Make The Quiche Cheese And Set Aside.


In a blender or food processor, combine tofu, marinade and citrus rub. When the olive oil is hot, add the yellow. Made with tofu for a creamy texture.

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